Eating Clean: Chicken and Fries

Clean Chicken and Fries

I am a SUCKER for chicken and fries, it used to be my STAPLE when I would cruise on through the drive-thru. BUT NOT ANYMORE! I tried this clean eating alternative last night and I was very pleased! Here's the low down on how to make this plate of deliciousness!

Ingredients:
(I should note, I didn't take any actual measurements for the spices I just kind of added until it looked good!)

• Ezekiel Bread
• Parmesan Cheese
• Garlic Powder
• Onion Powder
• Italian Seasoning
• Egg Whites
• Sweet Potatoes
• Extra Virgin Olive Oil
• Sea Salt

Directions:

•  Toast the whole grain bread, break into pieces and put into food processor with the Parmesan cheese, garlic powder, onion powder, and Italian seasoning. Process until fine.
• Cut chicken into strips, beat egg whites. Dip the chicken pieces into egg mixture and then into bread mixture
• Bake at 350 degrees for 30 minutes
• Cut up sweet potato in wedge fries, place in Ziploc bag with olive oil and sea salt and shake to coat evenly.
• Lay fries on a baking sheet and cook for 25 minutes or until crispy.

So good guys!! Please try it out and let me know what you think!!