Thursday, July 23, 2015

Eating Clean: Spinach Dip (Fix Approved!)

21 day fix, 21 day fix dinner, 21 day fix extreme, budget friendly food, clean eating, cooking, diet, healthy, healthy food, healthy life, Lose baby weight, lose weight, meal prepping
MMM #givemealltheyums

Y'ALL....HOLD.THE.PHONE. I have found my soulmate and it resides in this little bowl up there in that picture (that may or may have not been stolen from 2 year old's stash). If you don't know me then you don't know my love of spinach artichoke dip. It's a problem. It was REALLY a problem when I thought for the longest time I could eat ALL the dip I wanted because, duh, spinach. Ha, wrong wrong wrong, those little tricksters!!!

Anyway, moving on. I found this recipe searching through the sea of links, commonly known as Pinterest. Found it, pinned, made it, devoured it!! Okay, so you want the recipe? COME ON DOWN!!!

Healthy Spinach Dip

Ingredients: 
-2 cups of raw spinach
-1 cup greek yogurt
-1/2 tsp garlic (minced)
-1 TBSP of olive oil
-any seasoning you want to add!

Directions:
1. Bring a pot of water and a dash of salt to a boil. Add spinach in and let it boil until right when it starts to wilt then remove. About 2-4 minutes.
2. Drain spinach, let it cool, get all excess water out and chop.
3. Saute minced garlic in olive oil for about 1 minute.
4. Add spinach and continue to saute for about 2-3 minutes. Add any extra seasonings you'd like here.
5. Add to the greek yogurt and mix it all up!
6. Refrigerate and enjoy!!

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